I am Matt Humphries, one of four rowers taking part in the World's Toughest Row in 2025. 

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I started this blog back in 2017, but after a year, the writing seemed to stop flowing. Alas, I have resurrected it and I'll be updating it on a semi-regular basis. Keep an eye on my blog as this will be an account of my own life and my experiences as I personally form a quarter of team DeadLegz for the World's Toughest Row 2025